Ladies, are you constantly getting yeast infections and UTIs, at least once a month? Let me put you on: Make cranberry supplements your best friend.

Cranberry supplements are often said to prevent or treat urinary tract infections (UTIs). While scientific results are mixed, some studies suggest that cranberry juice is effective for this purpose. However, there is no scientific evidence to support the claim that cranberry juice can improve vaginal taste.

The acidic nature of cranberries means they may help support healthy vaginal pH levels. They also contain compounds called proanthocyanidins, which may help flush UTI-causing bacteria from the body.

It’s important to note that while cranberry supplements may help with maintaining a healthy vaginal pH balance, they should not be used as a substitute for medical treatment if you have an infection or other health condition. Always consult with your healthcare provider before taking any new supplements or medications.

There are claims that these other foods and drinks can improve vaginal health and taste. Here are some key products one can try out:

Pineapple: This is believed to improve the taste of vaginal fluids due to its acidity and sweetness.

While there are no specific studies on the connection between eating pineapple and having a vagina that tastes “good,” research does support the idea that “fermented pineapple juice can help support the growth of healthy vaginal bacteria. Pineapple is also rich in vitamin C, vitamin B, and fibre, which can improve gut health and prevent infections.

Water: Staying hydrated is crucial to promoting natural vaginal lubrication, which can dilute vaginal secretions and potentially cut some of the tangs from their taste.

Probiotics: these can help maintain a healthy vaginal microbiome. Probiotics are full of healthy bacteria that help maintain the vagina’s pH level. These can be prescribed by your doctor.

Apples: They contain the phytoestrogen phloridzin and antioxidants that stimulate blood flow in the vagina, keeping it healthy and fresh.

Celery: Celery is high in water and vitamin C, which can reduce any bitter taste the vagina may have and promote the growth of healthy flora.

It is important to note that eating a balanced diet that includes probiotics, healthy servings of fruits and vegetables, and staying hydrated is good for your body, but whether or not these healthy habits can turn your vagina into syrupy sweetness is up for debate.

Maintaining good hygiene practices, such as taking regular showers and wearing clean underwear, is also crucial for vaginal health.